To find general information about Republic of Congo including details of accommodation have a look at Republic of Congo in the country file section
| Start | Finish | Distance (Km) | Notes |
|---|---|---|---|
| Border | Pointe Noire | 34 | The asphalt is not bad and it is quite flat or down. The road is narrow and as you approach Pointe Noir is quite busy with lorries and local taxis. |
| Pointe Noire | Bondi | 47 | Leaving town was busy. I took a road that went through a big market area – great but chaotic. The further away you get from town the quieter the road gets. Undulating on good tarmac |
| Bondi | Les Saras | 60 | More undulations. Beautiful road in the forest in quite a lot of the sections |
| Les Saras | Mvouti | 36 | The brand new rod continues with more up and downs. The forest surrounding the road is pretty wonderful |
| Mvouti | Dolisie | 38 | 10 km of climbing from Mvouti. Then up and down. Good road |
| Dolisie | Milá Mila | 64 | The first 25 Km of gravel road are OK and with a downward tendency. Then it gets worse with some rideable sandy parts. Huge lorries carrying enormous trees cover you in dust. |
| Mila Mila | Mabudou village | 59 | The quality of the road same as yesterday and the lorries still giving dust showers until Pont du Niari from where the road gets better and I only saw a couple of lorries. |
| Mabudou Village | Nyanga | 62 | The gravel road is OK. Very little traffic and no lorries. |
| Nyanga | Ngongo Border | 48 | The gravel road is OK. Very little traffic and no lorries. |
| Total days | Cycling days | Distance | |
|---|---|---|---|
| Total Republic of Congo | 12 | 9 | 448 |